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Dentists tell us that every three months we are supposed to get a new toothbrush. If you're like me, you've probably never thought too much about what happens to your toothbrush after you're done using...
View ArticleLabeling Lies - How the Food Industry Undermines Our Health
Reading food labels can be tricky - made even more difficult by the misinformation provided by manufacturers. But, reading and understanding nutritional information and labels makes a world of...
View ArticleDanger Food - Canola Oil
Some health experts still tout canola oil as one of the healthies oils available. Others call canola oil a industrialized toxic substance. These conflicting claims can be very confusing. Kellie will...
View Article3 Massive Mistakes Even Smart Moms Make that Keep Them Overweight, Tired and...
Busy moms are just that - busy! Putting their families first they may find themselves relying on caffeine to give them energy so they can keep up with the kids and get through the day. Many have tried...
View ArticleHealthy Diets to Lose Weight and A FREE GIVEAWAYS worth over $76,000.00
Ready to lose weight without a radical diet, nasty shakes, weird bars, or supplements? Ready to have unlimited energy? Ready to fit back into your skinny jeans? Ready to not lie awake at night worried...
View ArticleListener Questions Answered
You had questions, Kellie has answers. brbr Questions include: Is it safe to cook or reheat leftovers in the microwave; are “raw” almonds really raw; is buckwheat a type of wheat; testing for leaky gut...
View ArticleReduce Inflammation, Improve Sleep, and Muscle Recovery with Tart Cherry...
Called “Nature’s Ibuprofen”, tart cherry juice is a natural anti inflammatory food that works similar to over-the-counter pain killers without the side effects. Find out how to make it part of your...
View ArticleBeating Inflammation with Real Food
There may be no known cure for arthritis and inflammation, but for many, preventative approaches, such as controlling one's diet have shown amazing results. Baker Dan, author of the new book, Beating...
View ArticleSolutions for a Greener, Simpler Life PLUS FREE GIVEAWAY each week
Plastic bags represent the #2 most commonly found items in beach clean-ups worldwide. We consume more than 100 billion plastic bags worldwide, most of which are used for minutes, are not recycled, and...
View ArticleBecoming an Incredimom - The New Super Heroine
The Incredimom herself, Michelle Davidson joins Kellie to talk about the 7 Steps you can take to A.W.E.S.O.M.E. a choice for every mom. Michelle shares her spiritual, holistic approach to health which...
View ArticleFood Allergies and Inflammation
Many people easily recognize when they have a food allergies and especially if it causes inflammation. Others may have allergies without seeing any traditional, noticeable signs and symptoms. Dr....
View ArticleHow to Lose Weight Fast
Are you ready to lose weight without weird cardboard-like bars, nasty tasting shakes, or expensive supplements? Are you ready to have unlimited energy? Are you ready to shop at your own grocery store...
View ArticleGluten Free, Allergy Free Chocolate for EVERYONE
A gluten free, nut free sunflower seed butter cup that tastes just like a Reese’s Peanut Butter Cup but is safe for everyone - that's what Sun Cups is offering listeners with this month's giveaway....
View ArticleDr. Loren Cordain Explains The Paleo Diet
What is the Paleo Diet? Is it a caveman diet? Dr. Loren Cordain, the world’s leading expert on Paleolithic diets and founder of the Paleo movement joins Kellie to help explain what eating “paleo”...
View ArticleHealth Benefits of Coconut Oil
Learn the health benefits of coconut oil and the many uses for coconut oil as one of leading experts in all things coconut, Dr. Bruce Fife of the Coconut Research Center joins Kellie. There are an...
View ArticleSpeed up Your Time in the Kitchen with Quick Cooking Tips from Celebrity Chef...
From feeding celebrities Jay Z, Paul McCartney and Gwyneth Paltrow - from gourmet meals to all types of specialty diets - Celebrity Chef Ariane Resnick as done it all. Now she shifts her focus to...
View ArticleGet Motivated by Eating Chocolate
Positive affirmations can change your life. Some people say chocolate can too. You can find your inspiration this month with free, gourmet chocolates that include a motivational message with each piece...
View ArticleFreedom from Back Pain in Seven Easy Steps
Chronic back pain is defined as pain for a couple of months or more. Lisa Marie Keller offers her new book, “Free My Back – 7 Steps to Freedom from Chronic Back Pain”. Learn how muscle spasms are...
View ArticleFlatter Tummy Today
Kathleen Pagnini joins Kellie to talk about the two “cores” in the body. She walks you through the exercises you can do anywhere so you have a flat tummy today. Even if you exercise regularly and do...
View ArticleFermentation for Health and Fun
Christopher and Kirsten Shockey, authors of the new book “Fermented Vegetables” join Kellie to discuss, of course, fermentation. Learn how fermented foods are a traditional staple across the world, the...
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