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FREE GIVEAWAY from Senzacare

Dentists tell us that every three months we are supposed to get a new toothbrush. If you're like me, you've probably never thought too much about what happens to your toothbrush after you're done using...

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Labeling Lies - How the Food Industry Undermines Our Health

Reading food labels can be tricky - made even more difficult by the misinformation provided by manufacturers. But, reading and understanding nutritional information and labels makes a world of...

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Danger Food - Canola Oil

Some health experts still tout canola oil as one of the healthies oils available. Others call canola oil a industrialized toxic substance. These conflicting claims can be very confusing. Kellie will...

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3 Massive Mistakes Even Smart Moms Make that Keep Them Overweight, Tired and...

Busy moms are just that - busy! Putting their families first they may find themselves relying on caffeine to give them energy so they can keep up with the kids and get through the day. Many have tried...

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Healthy Diets to Lose Weight and A FREE GIVEAWAYS worth over $76,000.00

Ready to lose weight without a radical diet, nasty shakes, weird bars, or supplements? Ready to have unlimited energy? Ready to fit back into your skinny jeans? Ready to not lie awake at night worried...

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Listener Questions Answered

You had questions, Kellie has answers. brbr Questions include: Is it safe to cook or reheat leftovers in the microwave; are “raw” almonds really raw; is buckwheat a type of wheat; testing for leaky gut...

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Reduce Inflammation, Improve Sleep, and Muscle Recovery with Tart Cherry...

Called “Nature’s Ibuprofen”, tart cherry juice is a natural anti inflammatory food that works similar to over-the-counter pain killers without the side effects. Find out how to make it part of your...

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Beating Inflammation with Real Food

There may be no known cure for arthritis and inflammation, but for many, preventative approaches, such as controlling one's diet have shown amazing results. Baker Dan, author of the new book, Beating...

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Solutions for a Greener, Simpler Life PLUS FREE GIVEAWAY each week

Plastic bags represent the #2 most commonly found items in beach clean-ups worldwide. We consume more than 100 billion plastic bags worldwide, most of which are used for minutes, are not recycled, and...

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Becoming an Incredimom - The New Super Heroine

The Incredimom herself, Michelle Davidson joins Kellie to talk about the 7 Steps you can take to A.W.E.S.O.M.E. a choice for every mom. Michelle shares her spiritual, holistic approach to health which...

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Food Allergies and Inflammation

Many people easily recognize when they have a food allergies and especially if it causes inflammation. Others may have allergies without seeing any traditional, noticeable signs and symptoms. Dr....

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How to Lose Weight Fast

Are you ready to lose weight without weird cardboard-like bars, nasty tasting shakes, or expensive supplements? Are you ready to have unlimited energy? Are you ready to shop at your own grocery store...

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Gluten Free, Allergy Free Chocolate for EVERYONE

A gluten free, nut free sunflower seed butter cup that tastes just like a Reese’s Peanut Butter Cup but is safe for everyone - that's what Sun Cups is offering listeners with this month's giveaway....

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Dr. Loren Cordain Explains The Paleo Diet

What is the Paleo Diet? Is it a caveman diet? Dr. Loren Cordain, the world’s leading expert on Paleolithic diets and founder of the Paleo movement joins Kellie to help explain what eating “paleo”...

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Health Benefits of Coconut Oil

Learn the health benefits of coconut oil and the many uses for coconut oil as one of leading experts in all things coconut, Dr. Bruce Fife of the Coconut Research Center joins Kellie. There are an...

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Speed up Your Time in the Kitchen with Quick Cooking Tips from Celebrity Chef...

From feeding celebrities Jay Z, Paul McCartney and Gwyneth Paltrow - from gourmet meals to all types of specialty diets - Celebrity Chef Ariane Resnick as done it all. Now she shifts her focus to...

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Get Motivated by Eating Chocolate

Positive affirmations can change your life. Some people say chocolate can too. You can find your inspiration this month with free, gourmet chocolates that include a motivational message with each piece...

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Freedom from Back Pain in Seven Easy Steps

Chronic back pain is defined as pain for a couple of months or more. Lisa Marie Keller offers her new book, “Free My Back – 7 Steps to Freedom from Chronic Back Pain”. Learn how muscle spasms are...

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Flatter Tummy Today

Kathleen Pagnini joins Kellie to talk about the two “cores” in the body. She walks you through the exercises you can do anywhere so you have a flat tummy today. Even if you exercise regularly and do...

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Fermentation for Health and Fun

Christopher and Kirsten Shockey, authors of the new book “Fermented Vegetables” join Kellie to discuss, of course, fermentation. Learn how fermented foods are a traditional staple across the world, the...

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