Holiday Gifts for Free
The holidays are a time when we have to give, give, give. Sometimes it feels overwhelming and we want to scream - Where's MY gift? brbr This month, some of my health and wellness friends and I decided...
View ArticleHeal Allergies Naturally
One of the things that can really drain your energy and leave you in a constant state of brain fog is allergies and the medications you take for them. More than half the U.S. population tests positive...
View ArticleMore Listeners Questions Answered
You had LOTS of questions, Kellie has answers. brbr Questions include: are plastic water bottles safe and can you reuse them; all about grass fed beef; are canned foods healthy; green tea; flax seed;...
View ArticleThank You Gifts for Everyone
The holidays are a time when we try and stop and say “thanks” for all we have in our lives. But, I know sometimes it feels like it's just a bunch more items on the to-do list! brbr So, some of my...
View ArticleFermentation for Health and Fun
Christopher and Kirsten Shockey, authors of the new book “Fermented Vegetables” join Kellie to discuss, of course, fermentation. Learn how fermented foods are a traditional staple across the world, the...
View ArticleFlatter Tummy Today
Kathleen Pagnini joins Kellie to talk about the two “cores” in the body. She walks you through the exercises you can do anywhere so you have a flat tummy today. Even if you exercise regularly and do...
View ArticleFreedom from Back Pain in Seven Easy Steps
Chronic back pain is defined as pain for a couple of months or more. Lisa Marie Keller offers her new book, “Free My Back – 7 Steps to Freedom from Chronic Back Pain”. Learn how muscle spasms are...
View ArticleGet Motivated by Eating Chocolate
Positive affirmations can change your life. Some people say chocolate can too. You can find your inspiration this month with free, gourmet chocolates that include a motivational message with each piece...
View ArticleSpeed up Your Time in the Kitchen with Quick Cooking Tips from Celebrity Chef...
From feeding celebrities Jay Z, Paul McCartney and Gwyneth Paltrow - from gourmet meals to all types of specialty diets - Celebrity Chef Ariane Resnick as done it all. Now she shifts her focus to...
View ArticleHealth Benefits of Coconut Oil
Learn the health benefits of coconut oil and the many uses for coconut oil as one of leading experts in all things coconut, Dr. Bruce Fife of the Coconut Research Center joins Kellie. There are an...
View ArticleDr. Loren Cordain Explains The Paleo Diet
What is the Paleo Diet? Is it a caveman diet? Dr. Loren Cordain, the world’s leading expert on Paleolithic diets and founder of the Paleo movement joins Kellie to help explain what eating “paleo”...
View ArticleGluten Free, Allergy Free Chocolate for EVERYONE
A gluten free, nut free sunflower seed butter cup that tastes just like a Reese’s Peanut Butter Cup but is safe for everyone - that's what Sun Cups is offering listeners with this month's giveaway....
View ArticleHow to Lose Weight Fast
Are you ready to lose weight without weird cardboard-like bars, nasty tasting shakes, or expensive supplements? Are you ready to have unlimited energy? Are you ready to shop at your own grocery store...
View ArticleFood Allergies and Inflammation
Many people easily recognize when they have a food allergies and especially if it causes inflammation. Others may have allergies without seeing any traditional, noticeable signs and symptoms. Dr....
View ArticleBecoming an Incredimom - The New Super Heroine
The Incredimom herself, Michelle Davidson joins Kellie to talk about the 7 Steps you can take to A.W.E.S.O.M.E. a choice for every mom. Michelle shares her spiritual, holistic approach to health which...
View ArticleSolutions for a Greener, Simpler Life PLUS FREE GIVEAWAY each week
Plastic bags represent the #2 most commonly found items in beach clean-ups worldwide. We consume more than 100 billion plastic bags worldwide, most of which are used for minutes, are not recycled, and...
View ArticleBeating Inflammation with Real Food
There may be no known cure for arthritis and inflammation, but for many, preventative approaches, such as controlling one's diet have shown amazing results. Baker Dan, author of the new book, Beating...
View ArticleReduce Inflammation, Improve Sleep, and Muscle Recovery with Tart Cherry...
Called “Nature’s Ibuprofen”, tart cherry juice is a natural anti inflammatory food that works similar to over-the-counter pain killers without the side effects. Find out how to make it part of your...
View ArticleListener Questions Answered
You had questions, Kellie has answers. brbr Questions include: Is it safe to cook or reheat leftovers in the microwave; are “raw” almonds really raw; is buckwheat a type of wheat; testing for leaky gut...
View ArticleHealthy Diets to Lose Weight and A FREE GIVEAWAYS worth over $76,000.00
Ready to lose weight without a radical diet, nasty shakes, weird bars, or supplements? Ready to have unlimited energy? Ready to fit back into your skinny jeans? Ready to not lie awake at night worried...
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